The Drop Set – Episode 79: Cheat Meal and Cheat HACKS!

from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique

A discussion near and dear to all of our hearts…cheat meals! What’s best, what to avoid, and if situations might dictate a different answer to those questions at times. Also, cheat HACKS – things that might feel like cheating but are totally ok – realistically, how to make your diet more palatable while on a deficit and calories are more restricted. Give it a listen and then hit me up and let me know what I missed and I’ll include your contributions next time!

Episode metadata supplied by the publisher feed · Published Oct 1, 2018

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The Drop Set – Episode 79: Cheat Meal and Cheat HACKS!

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This episode is 52 minutes long.

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This episode was published on October 1, 2018.

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