EPISODE · Feb 23, 2017 · 53 MIN
The Drop Set – Episode 8: Hypertrophy 101
from The Drop Set with Darin Starr: Bodybuilding for the Masses · host Five Starr Physique
I’m back! After an unplanned hiatus I figured I might as well come back with a vengeance – this episode was also broadcast via Facebook Live and covers just one topic: HYPERTROPHY. How to build muscle, including concepts and tactics you can employ in your training to make your time more effective.
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This episode is 53 minutes long.
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This episode was published on February 23, 2017.
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