The dual breaths
from Pono by Yoga Love Mana Hosted by Jonathan Kahelenoeau-Nery
Today’s episode we explore the dual aspects of breath called langhana and brahmana. In this practice we can develop a deeper connection to the inner awareness of your body to our breath.
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How long is this episode of Pono by Yoga Love Mana?
This episode is 8 minutes long.
When was this Pono by Yoga Love Mana episode published?
This episode was published on April 2, 2022.
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