The "dukkhometer" -- noticing what causes unease

What this episode covers

Dukkha is an important word in Buddhism. It can mean anything from subtle unease -- thinking life could somehow be better -- to outright suffering. In this guided meditation, we'll notice what brings us dukkha and what doesn't. You might be surprised at what you discover!

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Frequently Asked Questions

How long is this episode of Buddhist Wisdom, Modern Life?

This episode is 25 minutes long.

When was this Buddhist Wisdom, Modern Life episode published?

This episode was published on May 20, 2021.

What is this episode about?

Dukkha is an important word in Buddhism. It can mean anything from subtle unease -- thinking life could somehow be better -- to outright suffering. In this guided meditation, we'll notice what brings us dukkha and what doesn't. You might be...

Can I download this Buddhist Wisdom, Modern Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.