EPISODE · Mar 19, 2026 · 6 MIN
The Earth Is Remembering. Are You?
from Empowered Way Podcast · host Kathryn Eriksen
Dearest Sovereigns:Tomorrow, the earth does something it has done for billions of years without apology.It balances.The Spring Equinox arrives not with fanfare or announcement, but with a quiet, planetary precision: day and night held in equal measure, the long exhale of winter finally releasing into something warmer, something green, something alive again.The earth does not rush this. It does not decide, in February, that spring is taking too long and push the season forward out of impatience. It does not apologize for the darkness of winter or explain why it needed so much rest. It simply moves in rhythm, trusting the intelligence of its own timing.And somewhere in your body, you recognize this. Because you are made of the same intelligence.What the Equinox Is Really AskingWe tend to greet spring with a to-do list.Clean the house. Launch the project. Set the goals. The cultural message is clear: winter was rest, now it is time to produce and perform.But the Equinox does not ask you to perform. It asks you to balance.Balance between the inner and the outer. Between what has been quietly growing in the dark and what is now ready to meet the light. Between the woman you were at the beginning of winter and the woman who has been slowly, steadily remembering herself beneath the surface.The earth moves from darkness to light gradually, almost imperceptibly, one extra minute of daylight at a time. It does not leap from December to June overnight. It honors every degree of the turning.You are allowed to do the same.The Cost of Living Out of RhythmFor most women, the first casualty of modern life is their natural timing.You learned early that your rhythm is inconvenient. That hunger should wait for scheduled mealtimes and rest should be earned. The cyclical, tidal nature of your energy — rising and falling, expanding and contracting — is a liability rather than a design.So you override it.You push through exhaustion because the calendar does not account for depletion. Inner knowing is silenced because the plan says now. You perform spring when you are still in winter, and wonder why nothing you plant seems to take root.The Sacred Feminine does not live on a linear timeline. She lives in rhythm. And when we abandon that rhythm, we do not simply become tired. We become estranged from ourselves.The Equinox is the earth’s annual reminder that rhythm is not weakness. It is wisdom. It is, in fact, the very intelligence that makes new life possible.The Rhythm Return PracticeThis is why I want to introduce you to the Sovereign Practice for March: The Rhythm Return Practice.It is simple. It asks only ten minutes each morning, before the world makes its first demand of you. Before the phone, before the schedule, before the performance begins.You arrive. You place one hand on your heart and one on your belly. You close your eyes and ask your body one honest question: What is my pace today?Not what the calendar demands. Not what productivity requires. What is your actual, interior pace — the rhythm that is true for you in this moment, on this morning, in this season of your life?From there, you move through a gentle body scan, noticing where you are bracing or contracting. You breathe into those places, not to fix them, but to see them. You offer yourself one simple permission: I give myself permission to feel this.And before you open your eyes, you make one sovereign commitment. One small way you will honor your rhythm today. Something as quiet as eating when you are hungry, or leaving five minutes earlier, or saying no to the thing that has been costing you more than it is worth.This is not a productivity practice. It is a remembrance practice.Why This Moment MattersThe Spring Equinox is a threshold. And thresholds ask something of us.They ask us to leave behind what we have been carrying that no longer belongs to the season we are entering. The exhaustion we mistook for identity. The override we mistook for strength. The performance we mistook for presence.Tomorrow, as the earth tilts toward the light, something in you is tilting too.You do not have to force it or be ready. You only have to be willing to listen to the intelligence that has been moving in you all along — the same intelligence that turns winter into spring, that knows when to rest and when to rise, that has never once forgotten your rhythm even when you did.The earth is remembering.And so, perhaps, are you.Many blessings,KathrynThe Rhythm Return Practice is the Sovereign Practice for March inside the Sovereign Women’s Circle. If you feel called to practice alongside a community of women who are choosing themselves again, I would love to have you join us.Join the Sovereign Women’s Circle This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit empoweredway.substack.com
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The Earth Is Remembering. Are You?
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