EPISODE · Jun 22, 2026 · 8 MIN
The EASIEST High Protein Burger You'll Ever Make
from Biblical Nutrition Academy Podcast
The Easiest High-Protein Burger You'll Ever Make Healthy meals can still be simple, filling, and family-friendly. In this episode, Annette shares how to make Better Bean Burgers from the Daniel Fast cookbook using beans, herbs, vegetables, oats, and simple seasonings. Make Beans a Weekly Staple Beans are affordable, high in protein, and easy to use in many meals. Annette explains that learning how to cook with basic staples helps families stay prepared, especially during food shortages or tight seasons. Build Flavor with Whole Ingredients The burger mix includes beans, red pepper, garlic, onion, parsley, cilantro, oregano, tomato paste, balsamic vinegar, mustard, oats, corn, salt, and pepper. These simple ingredients create a flavorful burger without needing processed foods. Cook It Your Way The burgers can be baked in the oven or cooked on the stove. You can serve them on bread, over salad, or with rice, especially if you are following the Daniel Fast. Simple Food That Nourishes This recipe is a reminder that biblical eating does not have to be hard. With simple whole foods, you can make meals that are satisfying, practical, and nourishing for the whole family. == Connect with Annette, your Biblical Health Coach! Facebook: @TheBiblicalNutritionist Instagram: @biblicalnutritionist Pinterest: pinterest.com/thebiblicalnutritionist/ GoodReads: goodreads.com/author/show/4533404.Annette_Reeder == We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity. By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe. https://thebiblicalnutritionist.com/donate/ Your support truly brings blessings!
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The EASIEST High Protein Burger You'll Ever Make
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