The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway · host BBC Radio Ulster

Physiologist and sleep expert Dr Nerina Ramlakhan shares the dos and don'ts for napping. We explore the benefits and things to avoid.This series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. Have a suggestion for a future episode? Contact the podcast via email on [email protected]. If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.

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How long is this episode of The Easy Wellness Podcast with Vinny Hurrell & Cate Conway?

This episode is 13 minutes long.

When was this The Easy Wellness Podcast with Vinny Hurrell & Cate Conway episode published?

This episode was published on May 14, 2025.

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