The EAT Diet by Paul McGowan

https://thebookvoice.com/podcasts/2/audible/211293 to listen full audiobooks. Title: The EAT Diet Author: Paul McGowan Narrator: Paul McGowan Format: mp3 Length: 1 hr and 42 mins Release date: 10-22-19 Ratings: 4 out of 5 stars, 11 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with. Most diet schemes ask you to change your lifestyle: cut the carbs, cut the fat, cut the alcohol, cut the sweets, and still, we don't lose those pounds. The EAT diet works without disrupting your life. There's nothing to buy, no major changes to your lifestyle, and you can eat and drink what you like.