The Echo Chamber: Addiction, AI, and the Lies we Believe-Episode 17

🎙 Episode 16 — The Lies We Tell OurselvesIn this episode of Tripping Over Myself, I explore the strange connection between addiction, anxiety, and the way we talk to ourselves.I look at how the mind can act like its own form of artificial intelligence — answering whatever questions we feed it — and how, inside alcoholism and anxiety, those answers can quietly turn into fiction we start living by.We talk about:​ How addiction trains the mind to protect itself with lies​ Why anxiety keeps us stuck in worst-case thinking​ The danger of using imagination as escape instead of truth​ And how our own thoughts can become an echo chamberThis episode isn’t about technology.It’s about the questions we ask ourselves — and the answers we choose to believe.👉 Visit my website at trippingovermyself.com