The Ecstasy and Agony of Getting Smart About Drug Use

When I say drugs I mean all of them — caffeine, alcohol, Ozempic, Vyvanse, shrooms, DMT, MDMA, cannabis, cigarettes, protein supplements, steroids, and sugar in all its terror-inducing forms. At their core, drugs for recreation and drugs for self-improvement all have effects on your mood, your energy, your focus, your memory, your sleep cycle and your overall enjoyment and experience of life. Regular workouts increase dopamine. So does doom-scrolling instagram. So does cocaine. Which is best and which is worst? Which one is destroying our social fabric? The answer isn’t that simple, and it’s not the same for everyone. Read the full article HERE: https://www.sanjaysays.co/p/the-ecstasy-and-agony-of-getting-smart-about-drug-use Articles Mentioned An excellent website to tell you what’s safe and what’s stupid when combining drugs. Battling addiction or dealing with trauma? Try Internal Family Systems therapy. The real story of what happened when American war veterans addicted to heroin returned home and discovered they weren’t addicted after all. Nixon aide admits the war on drugs was created to jail blacks and Vietnam war protestors. - ⁠⁠⁠SanjaySays.co⁠ ⁠⁠⁠⁠ I sold audiobooks.com for $56 million. Now at 58, I want to pass on all of my lessons, 100% raw and unfiltered, like exactly how much debt I had on my credit card when I declared bankruptcy… Listen to me tell you about all the mistakes I've made in my career and life so you don't have to make the same ones. Do as I say, not as I do. Follow Me Everywhere Linkedin: ⁠⁠https://www.linkedin.com/in/sanjaysinghalca⁠⁠ Instagram: ⁠⁠https://www.instagram.com/sanjaysaysofficial⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@sanjaysaysofficial⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@sanjaysaysofficial ⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/4SdJ39hp242BMD4vcm1SZb?si=ac04d6c376f34c6c⁠⁠ Apple Podcasts: ⁠⁠https://podcasts.apple.com/ca/podcast/sanjay-says/id1729686041 ⁠