The Edge of Alignment

What if alignment is a daily devotion to your truth?In this week’s episode, we explore the living relationship that is alignment — how it evolves with our seasons, asks for integrity, and reveals itself through awareness and care. We’ll get real about the edge — that slippery line between truth and temptation, coherence and chaos — and how quickly we can drift when we stop tending to our hearts.In this episode, I dive into:• The science of alignment — heart coherence, rhythm, and the biology of integrity• Why alignment is seasonal and constantly evolving• How to recognize when you’re on the edge (and what your body’s signals are telling you)• Practices to nurture integrity and return to center, again and again“The edge is where life invites you to stay awake.”Come listen in — and if it speaks to you, share it with someone who’s finding their way back to alignment too.