The Effects of Blue Light With Andy Mant

from Bob and Brad · host Bob and Brad

Mike interviews Andy Mant about Blue Light & how it can effect your sleep and the use of Blue Blocking Glasses Andy Mant is the founder of BLUblox, a science-backed light management company.  Andy Mant Website: Boncharge.com   ~~~~Chapters~~~~  0:00 Intro Song  0:07 Andy Mant Introduction  0:22 How Can Light Affect Sleep Quality  5:22 Effect of Blue Light & How Blue Blocking Sunglasses Help  15:15 Andy Mant Website 16:09 End Screen

Episode metadata supplied by the publisher feed · Published Oct 3, 2022

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The Effects of Blue Light With Andy Mant

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