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The Effects of Digital Media Versus Print Media on Your Eyes and Reading Experience episode artwork

EPISODE · Apr 29, 2021 · 9 MIN

The Effects of Digital Media Versus Print Media on Your Eyes and Reading Experience

from Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist · host Dr. Marc R Grossman, OD, L.Ac.

Reading in the digital age occurs on several media – computer screens, e-readers, and printed material – and each type has its own effects on your eyes. What are the effects and what can you do to prevent eye strain? Dr Grossman describes each type in detail and offers strategies for managing any ill effects. Regardless of which medium you are reading from, the “20-20-20” rule of reading is always helpful. Dr Grossman talks about how it helps and why it is so important. Also, the use of an eye mask and special eye drops after reading and during breaks can help protect you from eyestrain. Listen to the podcast for details on these and other techniques to improve your reading experience.

What this episode covers

Reading in the digital age occurs on several media – computer screens, e-readers, and printed material – and each type has its own effects on your eyes. What are the effects and what can you do to prevent eye strain? Dr Grossman describes each type in detail and offers strategies for managing any ill effects. Regardless of which medium you are reading from, the “20-20-20” rule of reading is always helpful. Dr Grossman talks about how it helps and why it is so important. Also, the use of an ey...

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Frequently Asked Questions

How long is this episode of Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist?

This episode is 9 minutes long.

When was this Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist episode published?

This episode was published on April 29, 2021.

What is this episode about?

Reading in the digital age occurs on several media – computer screens, e-readers, and printed material – and each type has its own effects on your eyes. What are the effects and what can you do to prevent eye strain? Dr Grossman describes each type...

Can I download this Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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