EPISODE · Nov 13, 2023 · 1H 18M
The effects of extreme dieting Guest. Jeff Black | Life BEYOND Competing Ep. 5
from The Beyond Condition Podcast · host Sarah Parker
Send us Fan MailSarah welcomes Jeff Black back to The Beyond Condition Podcast for a jam packed episode where we dig into many considerations that contribute to your journey as a bodybuilding competitor.Jeff has competed for several years and has a wealth of knowledge from his own personal experience and as a coach working with a variety of people in the bodybuilding realm.Discussions include:*Bodybuilding federations, judging and criteria*Extreme dieting and different levels of condition*Bodybuilding preps*Reverse out/ Recovery phases*PED use*Social media*Dealing with hunger*Psychedelics*Mental health and hygiene*Sleep and sleep routine including supplementation*Stimulants*Relationship with food*Post show*CoachingFind Jeff on Instagram @jeffunbreakableblackWatch it here: https://youtu.be/rbtvwcZ8CcUFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
Embed this episode
What this episode covers
Send us Fan Mail Sarah welcomes Jeff Black back to The Beyond Condition Podcast for a jam packed episode where we dig into many considerations that contribute to your journey as a bodybuilding competitor. Jeff has competed for several years and has a wealth of knowledge from his own personal experience and as a coach working with a variety of people in the bodybuilding realm. Discussions include: *Bodybuilding federations, judging and criteria *Extreme dieting and different levels of condit...
NOW PLAYING
The effects of extreme dieting Guest. Jeff Black | Life BEYOND Competing Ep. 5
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.