EPISODE · Jul 3, 2024 · 22 MIN
The Effects of Menopause on Your Brain and Body: 7 Critical Roles of Estrogen in Women's Health
from Happy & Healthy with Amy · host Amy Lang
In this episode, we're exploring what menopause really means, its impact on our bodies beyond just reproduction, and the significant and far-reaching role estrogen plays in our brain health, mental health, cardiovascular health, and metabolic health.From hot flashes and belly fat to Alzheimer's disease and frozen shoulder, I'm reviewing seven important (but not well known) ways estrogen influences our overall health and well-being.If you want to successfully navigate the midlife journey from perimenopause through post-menopause, this episode is one you're going to want to listen to from beginning to end.RESOURCES:Take the Quiz: Is It Just Brain Fog? Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainDownload the FREE Excerpt of Thoughts Are Habits TooSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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In this episode, we're exploring what menopause really means, its impact on our bodies beyond just reproduction, and the significant and far-reaching role estrogen plays in our brain health, mental health, cardiovascular health, and metabolic health. From hot flashes and belly fat to Alzheimer's disease and frozen shoulder, I'm reviewing seven important (but not well known) ways estrogen influences our overall health and well-being. If you want to successfully navigate the midlife journey f...
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The Effects of Menopause on Your Brain and Body: 7 Critical Roles of Estrogen in Women's Health
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