The Effects of Sleep on Agility Performance

from The Paws In Pursuit Podcast · host Summer Clark

Hey guys! In this episode, I discuss the effects of sleep on agility performance. Research source: https://www.sleepfoundation.org/physical-activity/athletic-performance-and-sleep Shop Huel Ready-to-drink via uk.huel.com/paws to help keep my podcast running (and receive a free t-shirt) and subscribe to a regular order to save 10%! ✨ Connect with me: Website: https://pawsinpursuit.com/ Instagram: https://www.instagram.com/pawsinpursuit/ TikTok: http://www.tiktok.com/@pawsinpursuit YouTube: https://www.youtube.com/@pawsinpursuit Facebook (business): http://facebook.com/pawsinpursuit/ Facebook (personal): https://www.facebook.com/summerrubyclark Podcast (Spotify): https://open.spotify.com/show/0rHCdkec6GEpDSn4qVY00m Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/the-paws-in-pursuit-podcast/id1655159216 I hope you enjoyed the episode! Thank you for listening and I'll catch you in the next one 🫶🏼

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

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The Effects of Sleep on Agility Performance

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