The Ego Isn't What You Think It Is

When most people hear the word "ego" they think arrogance — but that's not what we're talking about. In this episode Laurie reframes the ego as the false self that's constantly trying to protect, prove, and earn approval, and explains why understanding it is one of the most important things you can do for your mindset and your performance. Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life. 🌐 mentalgame101.com 📧 [email protected] Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!