EPISODE · Nov 3, 2025 · 15 MIN
The Ego Unmasked: How Awareness Transforms Self-Image and Self-Sabotage
from BottomsUp: #LifeUnfiltered · host Kerie Hamilton
In this episode, we peel back the layers of the ego…the voice that tells us who we are, what we deserve, and what we must protect. The ego can be our armor, but it can also be our cage. Together, we'll explore how ego shows up in our thoughts, relationships, and daily choices, and how awareness can turn it from an enemy into a teacher.From self-image to self-sabotage, this conversation dives deep into what happens when we start seeing ourselves beyond the mask.
What this episode covers
In this episode, we peel back the layers of the ego…the voice that tells us who we are, what we deserve, and what we must protect. The ego can be our armor, but it can also be our cage. Together, we'll explore how ego shows up in our thoughts, relationships, and daily choices, and how awareness can turn it from an enemy into a teacher.From self-image to self-sabotage, this conversation dives deep into what happens when we start seeing ourselves beyond the mask.
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The Ego Unmasked: How Awareness Transforms Self-Image and Self-Sabotage
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