The Egoscue Method

Send Me a Text MessageTom Butler is back on the saddle with a fresh sense of adventure as he shares his excitement about a newly discovered cycling route. This week's episode includes Tom seeking advice from the CO60 because of a slight mishap. Plus, he gives listeners an update on his preparations for this season's challenge, a ride across Washington State.Joining the show is Zachary Vehrs from Egoscue of Seattle. Zach introduces listeners to the lesser-known Egoscue Method, a powerful approach to improving body alignment and reducing pain. Get ready to discover how this method can enhance your cycling experience and overall well-being. Don't miss this informative and inspiring episode!Link: egoscue.comBecome a member of the Cycling Over Sixty Strava Club!  www.strava.com/clubs/CyclingOverSixtyCycling Over Sixty is also on Zwift.  Look for our Zwift club!NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy.  None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes. Please send comments, questions and especially content suggestions to me at [email protected] and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/Show music is "Come On Out" by Dan Lebowitz.  Find him here : lebomusic.com