The Eightfold Path: Right Effort

It takes effort to move from suffering to the end of suffering and the Buddha dedicated an entire factor of the Eightfold Path to this. Mary talks about the Four Efforts necessary to disentangle ourselves from our deeply rooted stories, causes and conditions to a place of freedom and ease.Recorded August 5, 2021 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.