The Elements in You: Who Are You When Anger Hits?

This one started on a yoga mat.I wanted to dedicate my practice to a friend going through something hard — something with a lot of anger. And somewhere between the sun salutations and the warriors, my mind went down a rabbit hole that took me from her relationship, to every relationship, to every conflict, the news, the wars, and eventually — uncomfortably — back to myself.I have an Aries Moon. I've carried anger through my parents' divorce, through losing my brother, through twenty years with my partner whom I love deeply and still manage to get mad at. I don't want to be an angry person. But why do I keep going there?The answer that came to me on the mat was simple.I don't understand.That's where anger lives. Not in the other person. In the gap between what happened and why we can't make sense of it.In this episode: — Anger is information, not a character flaw — What anger is pointing to underneath the flame — How anger moves differently depending on your elemental nature — The one thing that might start to break the loop🌙 Free Moon Sign Portrait — theelementalteen.com/podcastAnger is information. You deserve to be fluent in your own language.About The Elemental Teen A space for teens and young adults to explore who they really are. Through the four elements — fire, earth, air and water — we explore identity, self-understanding, and what it means to trust yourself. No overwhelm. No pressure. Just you, learning how you actually work.Ready to go deeper? Book a Blueprint Reading — 60 minutes using your birth chart and the four elements to understand exactly how you're wired. 🔮 theelementalteen.com/the-blueprint-readingLinks 🌐 theelementalteen.com 🔮 theelementalteen.com/the-blueprint-reading 💻 skool.com/the-elemental-teen-4668/about 📸 @the_elemental_teen 🌙 astro.com/horoscopeA Note From Micki This content is for informational purposes only and is not a substitute for professional mental health support. If you or a teen you know is struggling, please reach out to a qualified professional. US: Call or text 988. You are not alone. 🤍Enjoyed this episode? Share it with someone who needs it. Leave a review — it helps more young people find this space. 🤍