EPISODE · Sep 8, 2025 · 23 MIN
The Elle Woods of Bro Podcasts
from Athletic But Definitely A Party Girl · host Tim Landicho
They’re in a cold plunge.I’m in a candle-lit, eucalyptus-and-lavender-scented contrast shower listening to a sultry R&B playlist. Our recovery game is not the same.Look, if bro wellness culture resonates with you, then more power to you! But if it doesn't, this episode is your permission slip to do what you need to do to make this health & fitness thing work for YOU. Even it looks different from the most dominant voices in the space.Suffering doesn’t equal virtue, and pleasure doesn’t equal weakness. Your consistency might skyrocket once it clicks ;)xo,Jennifer (the Elle Woods of bro wellness podcasts)Got a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho
What this episode covers
They’re in a cold plunge. I’m in a candle-lit, eucalyptus-and-lavender-scented contrast shower listening to a sultry R&B playlist. Our recovery game is not the same. Look, if bro wellness culture resonates with you, then more power to you! But if it doesn't, this episode is your permission slip to do what you need to do to make this health & fitness thing work for YOU. Even it looks different from the most dominant voices in the space. Suffering doesn’t equal virtue, and pleasur...
NOW PLAYING
The Elle Woods of Bro Podcasts
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.