the embarrassment episode

from My Therapist Said · host Stefanie Kral

Stef is back and we’re embarrassed. From an unnecessary car tow to (moderately privileged) problems, Stef is back for another week where her self-awareness keeps growing whether she asked for it or not. This episode is about spiraling, trying to be a responsible adult, and learning to laugh with life when control fully slips through your fingers. If you’ve ever made a situation worse just trying to do the “right” thing, welcome.Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Friday.

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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the embarrassment episode

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This episode is 35 minutes long.

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This episode was published on February 20, 2026.

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