The Embrace of Your Inner Parent

We give better advice to other people than we ever give ourselves. Twelve minutes of turning that round.About 12 minutes with Steven Webb's calm voice.You zoom out and watch yourself go about the day. The scrolling, the food, the thing you do to avoid thinking. You watch as a kind parent would, not a critical one. Then you pick one thing, only one, that you would gently suggest. We already know what to do. We have read the book. We just sit back and do not do it.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee