The Emotional Pillars of Healing with Crystal Grenier

Crystal Grenier is an online wellness consultant who helps women thrive despite a chronic illness so that they can realize an abundant life through guided offers around emotional health focusing on six phases of support; building community, e-books, workshops, a membership program, virtual and live retreats, and mastermind courses. As a breast cancer survivor, with a deep background in health and fitness, she has been given the tools to share intentional insight into alternative healing methods of self-acceptance, continued growth, and copious living. Crystal is a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and contributing author in “Feisty, Dangerously Amazing Women Using Their Voices & Making an Impact” (Red Thread Publishing), and aspiring solo author of an upcoming compilation of interviews around alchemizing emotions in female chronic illness. A few highlights from the show: 1. The Female Chronic Illness Workshop is taking place now! Sign up! https://reclaim2restore.com/ 2. Crystal's emotional pillars of healing: (a) nourish our emotions, (b) move through our emotions, (c) alchemize our emotions. 3. Stop, look and listen. Follow and learn more about Crystal at: www.facebook.com/c3holisticbalance www.facebook.com/groups/c3r2r www.instagram.com/reclaim2restore https://medium.com/authority-magazine/crystal-grenier-i-survived-cancer-and-here-is-how-i-did-it-3aa5648b072f About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today. As a Cancer Doula, I use my 10-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate. Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop. Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcastsand leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer. https://www.ontheotherside.life/ --- Send in a voice message: https://anchor.fm/navigatingcancertogether/message Support this podcast: https://anchor.fm/navigatingcancertogether/supportHosted on Ausha. See ausha.co/privacy-policy for more information.