EPISODE · Jan 15, 2025 · 7 MIN
The Emotional Raincoat: Protecting Yourself While Staying Present
from Radio Headspace · host Headspace Studios
Rosie shares the concept of the "emotional raincoat," a tool for navigating emotionally charged situations while staying grounded and compassionate. Learn how to protect your peace without shutting down. https://www.headspace.com/articles/la-wildfires Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Emotional Raincoat: Protecting Yourself While Staying Present
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This episode was published on January 15, 2025.
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