The Emotional Rollercoaster of Caregiving, Grief and Loss

Caregiving and grief often come with a wide range of emotions, sometimes all in the same day. In this episode, we open up about the emotional highs and lows that come with this journey and how we’re learning to sit with the complexity of it all.With our dad’s birthday coming up this week, we also share memories of him and reflect on how meaningful dates can bring grief, love, and remembrance together. It’s an honest conversation about honoring the people we’ve lost while continuing to move forward.