The Emotional Rollercoaster of Menopause for Men & Women ...

What this episode covers

Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the different stages of menopause, including perimenopause, and discuss the emotional and relationship challenges that many women face. Lisa highlights the importance of self-love, open communication, and understanding your body to navigate this natural transition with confidence. Tune in to learn practical tips for embracing healthy lifestyle changes and finding the support you need on this journey. visit: www.themenopausemindshift.com visit: www.AmazingPeopleAmazingThings.com visit: The Book or https://amzn.to/3Ud6CwP

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How long is this episode of THE RAW VIBE?

This episode is 44 minutes long.

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This episode was published on October 18, 2024.

What is this episode about?

Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the...

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