The Emotional Side of Diabetes with Clinical Psychologist Dr. Bill Polonsky

Managing diabetes isn't just about numbers—it's also about handling the emotional toll that comes with it. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus sit down with leading diabetes psychologist Dr. Bill Polonsky to unpack the mental health side of living with diabetes. From feeling overwhelmed by constant decision-making to dealing with burnout, they explore the real-life emotional challenges people with diabetes face every day. You'll learn how to recognize the signs of diabetes distress, how it's different from clinical depression, and where to find support that actually helps.Key Topics:The difference between frustration, distress, burnout, and depressionWhy diabetes distress is often mistaken for depressionHow common burnout really is among people with diabetesSigns of disengagement with your diabetes management and when to take actionWhy antidepressants usually aren’t the solutionWhat kinds of support actually help with diabetes distressTools to assess your own level of distressWhere to find mental health resources specific to diabetes burnout diabetesdistress.orgbehavioraldiabetes.orgVisit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★