The Emotional Side of Having Gut Issues

Today we're sharing the emotions behind struggling with gut issues, something that we experienced for years. We realize that on top of sharing the physical symptoms, we thought it would be helpful to share the mental issues that we experienced, as we know a lot of you are struggling with those issues.Topics discussed include:What we've been up to 2:32We're on our skincare journey 7:39Launching our new weekly email with meal guides 12:47Discussing our emotions when we were deep into our gut issues 21:05Jill's IBS scare 22:24Jenna's relationship to food after having gut issues 26:31Being told IBS is not curable 29:43What we wish we knew when we had gut issues 30:24What happened when we felt our body change for the better 36:24Advocating for your health 38:47SUBSCRIBE TO OUR EMAIL LISTPodcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok