The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices (Authored by Maureen Healy)

Please visit https://thebookvoice.com/podcasts/1/audiobook/347299 to listen full audiobooks. Title: The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices Author: Maureen Healy Narrator: Maureen Healy Format: Unabridged Audiobook Length: 6 hours 0 minutes Release date: December 11, 2018 Ratings: Ratings of Book: 4.5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a 'wild child,' the kind, she writes who left babysitters 'wondering if they wanted children' knows her subject. She has become an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced. Three simple steps are key ― Stop, Calm, and Make a Smart Choice. While not always easy, these steps are powerful and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head and stomach aches or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using strategies to respond from a calmer place. As adults learn to model these skills, both adults and children become freer to do and be their best.