The Empath’s Journey with Author Signe Myers Hovem

from Lucid Cafe · host Wendy Halley

In her book The Space In Between: An Empath’s Field Guide and in this conversation, Signe Myers Hovem shares the importance of developing the traits needed to better understand your own sensitivities and how doing so will influence your relationship with yourself, others, and your environment. In this episode, Signe discusses:How she reverse-engineered empathic receptivityBeing empathic vs being an empath vs being highly sensitiveThe power of wordsThe goal of being in relationship with the environment and your bodyBeing in the driver’s seatThe role of self-careThe importance of getting to know yourselfActive vs passive empathyHow she approaches energetic space clearingSuggestions for developing empathic skillsPersonal boundaries“I am” statements for boundary buildingBeing a sponge and how to squeeze your spongeThe difference between a barrier and a boundaryThe ethics of receiving intuitive informationThe role of the heart and compassionHow to access meditations she createdSigne’s website: https://www.smhovem.com/Find cool totem animal, cosmic, psychedelic t-shirts, blank notebooks and journals at the Lucid Path Etsy Shop! https://www.etsy.com/shop/LucidPathLucid Cafe episodes by topic: https://www.lucidpathwellness.com/lucid-cafe-podcastListen to Lucid Cafe on YouTube: https://www.youtube.com/channel/UCSseC4eLwkov3lFSZVkYDYATo contact Lucid Cafe host Wendy Halley, please visit her website: https://www.lucidpathwellness.com/ ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

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What this episode covers

Do you consider yourself highly sensitive? Empathic? An empath? In this episode author Signe Myers Hovem shares the differences she sees between these traits and explains that the goal is to understand your own unique sensory sensitivities and how you relate, interact, and perceive your environment.

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The Empath’s Journey with Author Signe Myers Hovem

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This episode is 45 minutes long.

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This episode was published on February 10, 2022.

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