The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum by Marusya Wellness Publishing

https://thebookvoice.com/podcasts/2/audible/76068 to listen full audiobooks. Title: The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum Author: Marusya Wellness Publishing Narrator: AutumnHeatherVO Format: mp3 Length: 3 hrs and 16 mins Release date: 07-14-25 Ratings: 5 out of 5 stars, 23 ratings Genres: Alternative & Complementary Medicine Publisher's Summary: Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.