The Empty Nest with Shari Filsinger - Episode 51

Shari Filsinger is a certified Mental Wellness, Nutrition, and Empty Nest Coach with Find Your Clarity Mental Wellness Coaching. She has a passion to help others overcome obstacles and assist in achieving more second half of life balance. Shari is also the author of the incredible book “Nobody Told Me It Would Be This Hard: Navigating Life with Adult Kids." In this episode, Shari discusses feelings and the transition of children leaving the home. We also touch base on mindset, mindfulness, and get real with health anxiety. Shari's book is available on Amazon and her website at: https://sharifilsinger.com/ Her email address and Facebook group are: [email protected] https://www.facebook.com/profile.php?id=61552437000941&mibextid=9R9pXO The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/ https://www.tomomistolove.com/newsletter-subscribe