EPISODE · Jun 13, 2025 · 35 MIN
The Endless Break-Up & CBT
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
A lot of relationships don’t last and the breakup can make you feel bad in many ways.What is an ‘endless break-up’?What is the situation with relationships today?What does a ‘good’ break-up look like?Join me, Dr Julie, as we analyze modern relationships and identify CBT tools that can help you have healthier, more fulfilling relationships.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
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What this episode covers
A lot of relationships don’t last and the breakup can make you feel bad in many ways. What is an ‘endless break-up’? What is the situation with relationships today? What does a ‘good’ break-up look like? Join me, Dr Julie, as we analyze modern relationships and identify CBT tools that can help you have healthier, more fulfilling relationships. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbtp...
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The Endless Break-Up & CBT
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