The Energetic Limits of Internal Family Systems (HOS119)

Today, Eric Grace and I take some listener questions about highly sensitive people and what a healthy relationship with parents looks like as an adult. We chip away at some frequently asked questions as well, including a juicy rabbit hole about the differences between EBE and Internal Family Systems which is the model that looks most similar to EBE from a distance. And Eric takes his first swing at a Guess the Guru meatball I toss him, all of that and more, coming up.Thanks for listening.