210. The Energetics of Hormones and Functional Medicine with Dr. Mona Wiggins

In this powerful conversation, we sit down with intuitive functional medicine provider and Emotional Manifestor, Dr. Mona Wiggins, to explore the deep connection between our hormones, gut health, fertility, and Human Design. Mona brings a grounded yet deeply intuitive perspective sharing how symptoms can be invitations for deeper listening, why cycle syncing isn't one-size-fits-all, and how your Human Design can guide you in honoring your energy through every phase of your cycle. Together we dive into the forgotten wisdom of the feminine body, what it really means to prepare for perimenopause with awareness, and how functional medicine can help you uncover the root causes of what your body has been trying to tell you all along. This conversation is an empowering reminder that when you understand your body's rhythms, you reconnect with your inner authority and everything begins to flow.   Key Takeaways: How intuitive functional medicine bridges science, energy, and intuition. How Human Design helps you follow your own cyclical rhythm. The link between emotional waves and hormonal cycles. Why gut health is the foundation for hormones, mood, and fertility. How stress and cortisol impact period pain and overall balance. Ways to prepare for perimenopause with awareness and self-trust. Seeing symptoms as messages, not problems to fix. The future of health is where functional medicine meets energetics.   Connect with Dr. Mona Wiggins: medicinewithmona.com Instagram: @medicinewithmona   DayLuna:  64 Gates & Gene Keys Mastery Course   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join Your Human Design Besties Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Future trainings and retreats can be found on daylunalife.com Instagram: @‌d.a.y.l.u.n.a