the energetics of your monthly cycle - how to work WITH the wisdom of your body, not against it!

Have you ever wanted to sync your life with your monthly cycle but have no idea where to start? Look no further!In this solo episode I dive deep into the ENERGY of the 4 phases of your monthly cycle including your menstrual phase, follicular phase, ovulatory phase and luteal phase! It is LIFE CHANGING wisdom to understand your cycle in this way. It allows for so much more self compassion, self understanding and also allows you to maxamize your productivity, creativity and energy.SHOW NOTES:how cycle syncing changed my life and my relationship to myself and my body/energymenstrual phase - your inner winter, a time to rest and slow downfollicular phase - your inner spring, a time to refresh, renew and plant new seeds of inspirationovulatory phase - your inner summer - a time for big, bold actionluteal phase (first and second half) - your inner autumn - a time for getting the to-do list done and tying up loose endsWORK WITH ME:Get your free cycle syncing guide here: https://tr.ee/YuJO3Prfr_Join my upcoming 8 week program: BECOMINGHER2.0 for female soul-led entrepreneurs who want to start making consistent money doing what they love most + sharing their unique soul gifts with the world. (while honoring their body and their feminine cycle, OF COURSE!)Right now we are in early bird, so hop in NOW and save $222! You can read more and get access to the program with a flexible payment plan here:businesslikeabaddie.teachable.com/p/becomingher2LET’S CONNECT:http://www.instagram.com/zoelousekromer (online offerings, personal life, etc)http://www.instagram.com/thegreatgoddessgatherings (in person retreats + events for women)email me at [email protected]