The Energy Math of Lupus: Planning When Your Body Keeps Changing

In this Lupus Awareness Month episode, we talk about the energy math of lupus and the constant planning that happens when your body doesn’t give you the same amount of energy every day. We explore the hidden calculations behind ordinary choices, the grief of choosing carefully, and whypacing is not laziness but protection. Listeners are invited to think about where they need more support, more buffer room, and more compassion for the energy lupus requires.