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The Energy of Joy: Staying Compassionate Without Taking It On 🌟 with Brenda Winkle episode artwork

EPISODE · Nov 29, 2025 · 1H 17M

The Energy of Joy: Staying Compassionate Without Taking It On 🌟 with Brenda Winkle

from The LHV Pod🌟 · host Light Heart Vision

Join us for a heartfelt conversation with Brenda — energetic leadership guide, intuitive mentor, and host of Your Yes-Filled Life 💛. Together, we explore how empaths and highly sensitive people can stay compassionate and connected without absorbing everyone else’s emotions. Through her journey of trauma healing, nervous system regulation, rediscovering intuition, and choosing joy as a daily practice, Brenda offers practical tools and soulful wisdom to help you hold space, set loving boundaries, and lead from grounded presence.Connect with Brenda➡️ https://www.brendawinkle.com➡️ https://www.instagram.com/brendawinkle➡️ https://www.facebook.com/brenda.winkle111➡️ https://www.tiktok.com/@brendawinkle111➡️ Podcast: https://www.brendawinkle.com/podcasts/your-yes-filled-lifeConnect with Us➡️ https://lightheartvision.com💛 Wherever you are, you belong here.✨ Subscribe for more ‘light-hearted’ conversations#LHVPod #LightHeartVision #BrendaWinkle #Empaths #IntuitiveMentor #SomaticHealing #NervousSystemRegulation #CompassionWithoutAbsorption #EnergyHygiene #ConsciousLeadership #Intuition #JoyPractice #EmotionalAwareness #HeartLedLiving #NathanielParant #JuliaZanon #YouBelongHere

What this episode covers

Join us for a heartfelt conversation with Brenda — energetic leadership guide, intuitive mentor, and host of Your Yes-Filled Life 💛. Together, we explore how empaths and highly sensitive people can stay compassionate and connected without absorbing everyone else’s emotions. Through her journey of trauma healing, nervous system regulation, rediscovering intuition, and choosing joy as a daily practice, Brenda offers practical tools and soulful wisdom to help you hold space, set loving boundaries, and lead from grounded presence.Connect with Brenda➡️ https://www.brendawinkle.com➡️ https://www.instagram.com/brendawinkle➡️ https://www.facebook.com/brenda.winkle111➡️ https://www.tiktok.com/@brendawinkle111➡️ Podcast: https://www.brendawinkle.com/podcasts/your-yes-filled-lifeConnect with Us➡️ https://lightheartvision.com💛 Wherever you are, you belong here.✨ Subscribe for more ‘light-hearted’ conversations#LHVPod #LightHeartVision #BrendaWinkle #Empaths #IntuitiveMentor #SomaticHealing #NervousSystemRegulation #CompassionWithoutAbsorption #EnergyHygiene #ConsciousLeadership #Intuition #JoyPractice #EmotionalAwareness #HeartLedLiving #NathanielParant #JuliaZanon #YouBelongHere

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The Energy of Joy: Staying Compassionate Without Taking It On 🌟 with Brenda Winkle

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Frequently Asked Questions

How long is this episode of The LHV Pod🌟?

This episode is 1 hour and 17 minutes long.

When was this The LHV Pod🌟 episode published?

This episode was published on November 29, 2025.

What is this episode about?

Join us for a heartfelt conversation with Brenda — energetic leadership guide, intuitive mentor, and host of Your Yes-Filled Life 💛. Together, we explore how empaths and highly sensitive people can stay compassionate and connected without absorbing...

Can I download this The LHV Pod🌟 episode?

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