The Energy of Wellbeing: Estela Barraza on Fueling Leadership from Within

from Mission Matters Business Podcast with Adam Torres · host Adam Torres

In this Mission Matters episode, Adam Torres interviews Estela Barraza, Award-winning Well-being Keynote Speaker and CEO of Estelaire, as part of the Power Up Conference “Take the Lead” series. Estela shares her five-part Energy of Wellbeing framework, explains why energy should be treated as a business strategy—not just a perk—and offers tangible insights for women leaders to lead with courage, clarity, and impact. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 12 minutes long.

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This episode was published on July 3, 2025.

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