The Energy to Lead: Building Teams Without Burning Out with Dr. Kristi Lopez

In this episode, Dr. Kristy Lopez shares insights on how energy, team building, and strategic prioritization can help leaders scale their businesses without burnout. Discover practical tips on managing capacity, building effective teams, and maintaining personal well-being.To access the resources and links discussed in this episode:https://www.athenacaptain.com/podcastIf you want to get more out your week, subscribe to my weekly blog where I will share business insights to build your own unstoppable sales engine: https://daily.athenacaptain.com/blogIf you'd like to connect with me, you can find me here:https://www.athenacaptain.com/Athena's Prospecting Secrets Facebook Group: https://www.facebook.com/groups/athenasecretsChapters:00:00 Introduction to Energy and Leadership02:40 The Importance of Surrounding Yourself with the Right People05:32 Managing Multiple Responsibilities and the Role of Support08:44 The Art of Pivoting in Business and Life11:39 Building Effective Teams for Business Growth14:26 Insights on Scaling Without Burnout18:41 Empowering Others Through Questions20:02 The Power of Delegation23:07 Prioritizing Your Calendar25:37 Lessons from the Journey30:50 The Importance of Teamwork36:08 Building a Legacy and Community

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This episode is 41 minutes long.

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This episode was published on June 16, 2026.

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