The Energy You Allow, what gives you a Positive Life episode artwork

EPISODE · Aug 30, 2026 · 12 MIN

The Energy You Allow, what gives you a Positive Life

from Brad Young CHANGE 2025

My energy is the engine behind everything I build — my ambition, my creativity, my discipline, my outlook. And yet, I’ve watched it get drained by the people around me more times than I can count. I’ve walked away from conversations feeling smaller, discouraged, or exhausted, wondering how a five‑minute interaction could derail an entire day. If you’ve felt that, you’re not alone. Protecting your energy in a world full of negativity is one of the hardest challenges in personal growth.But there’s a system for it — a blueprint that helps me identify toxic influences, create distance without guilt, and build a circle that actually lifts me higher. That system is CHANGE: Communication, Habits, Attitude, Network, Goals, and Education. These six pillars aren’t just about cutting people off; they’re about curating a relational environment that aligns with the person I’m becoming.This is a strategic, self‑respecting process. It’s about taking ownership of who I allow into my world, how I respond to negativity, and how I build a life filled with support, positivity, and momentum. In this episode, I break down how each pillar of CHANGE strengthens my boundaries, protects my energy, and helps me thrive.

Episode metadata supplied by the publisher feed · Published Aug 30, 2026

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