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Nov 15, 2025 7 min

The Energy You Keep

from Just Real Talk! Hosted by RR Alex

In this episode, we dive into the power of the energy you keep, how the people around you, the spaces you enter, and the boundaries you set all shape your peace, your mindset, and your path forward. Energy is contagious, and the more you become aware of what you absorb and what you allow, the more intentional your life becomes.Join me as we talk about protecting your frequency, recognizing when something feels off, and learning to choose connection that nourishes rather than drains. Because the energy you keep… becomes the energy you are.🎧 Listen on Spotify, Youtube and Apple Podcasts, Reflect and Protect your peace.💫 Subscribe for more real, soul-level conversations on Just Real Talk.

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The Energy You Keep

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This episode is 7 minutes long.

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This episode was published on November 15, 2025.

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