The “Enoughness” Mindset with Stephanie Rosebaugh ep110

With the Cocodona 250 just days away, this episode features a deep dive with Stephanie Rosebaugh. Both Mandy and Steph are heading to the starting line this week, and we explore Steph's unique journey to this monumental race. From navigating the mental battlefield of "backyard" formats to the philosophy behind her memoir, The Power of Enoughness, Stephanie shares how she balances the grit of 200-plus mile races with family life and emotional health.Steph's Fundraiser for Bigger Than The Trail:https://runsignup.com/stephscoco2026Steph's Book Pre-Order:https://books.manuscripts.com/product/the-power-of-enoughness/