The Entrepreneur's Guide to Hormonal Balance with Shay Frago

In this episode I have special guest, Shay Frago, a holistic hormone health coach! We talk about all things business and how slowing down is important for speeding up! When you are aware of your hormones and your health everything else falls into place. When I went on a journey to discover my menstrual cycle and how to balance everything, I noticed that I was able to do more in my business. I had more energy and I was able to honor my body during the different phases of my cycle. Hope you enjoy this chat all about hormones and entrepreneurship! Tempdrop wearable BBT thermometer I mentioned: https://tempdrop.refr.cc/contact Saalt (Eco-friendly sustainable period products): https://saalt.com/?aff=207use code SHAYFRAGO for a discount Probiotics: Seed or Organic Olivia Lunar Sync supplements, catered towards key minerals, vitamins, and herbs to support each phase: https://drsaris.com/ Use code VIDA20 https://www.instagram.com/shayfrago/ https://www.instagram.com/flirtyfertileandthriving/