Erika Brodnock MBE: KinHub and her Entrepreneurship Story

How can AI democratise coaching? Is entrepreneurship really about hustle, or is it more about resilience and balance?In this episode of Low to Grow, Annie sits down with Erika Brodnock MBE, a multi-award-winning entrepreneur, philanthropist, and champion of inclusivity in the tech industry. Together, they explore how knowledge, coaching, and mental health practices can transform not only careers but also lives.Erika shares her personal journey of building companies, navigating the challenges of securing funding in tech, and creating innovative solutions like KinHub to make coaching and mental health support more accessible. From the role of AI in democratizing coaching, to why saying "no" is a radical act of self-care, this conversation will inspire you to rethink success, well-being, and the future of work.You’ll learn:Why entrepreneurship is a marathon, not a sprintHow coaching can improve mental health and performanceWays AI can enhance coaching and reduce stigma The importance of inclusivity in the workplace for growth and innovation How to balance work-life pressures without burning out Why knowledge outweighs recognition when building long-term successIf you’ve ever struggled with self-limiting beliefs, work-life balance, or finding the right coach or therapist, Erika’s insights will give you practical strategies to move forward with confidence.Follow Low to GrowInstagram: ⁠@lowtogrowpodcast⁠TikTok and YouTube: @lowtogrowhttps://www.lowtogrow.comSay hi: [email protected] :)Chapters00:00 – Introduction to Erika Brodnock05:23 – Childhood Influences and Early Education11:51 – Realizations in the Tech Industry21:15 – Self-Limiting Beliefs and Therapy29:07 – The Birth of KinHub and Its Mission36:31 – Overcoming Stigma with AI Coaching40:17 – MBE or MBA? The Value of Knowledge vs. Recognition43:07 – Exploring Inclusivity and Economic Empowerment45:27 – The Future of Coaching: Human and AI Collaboration48:15 – Balancing Work and Well-being in Entrepreneurship50:42 – OutroFollow Erika BrodnockWebsite: https://www.kinhub.com/LinkedIn: https://uk.linkedin.com/in/erikabrodnockPlease Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. If you’re experiencing challenges with your mental health, please reach out to a qualified professional. Free resources are available at https://www.mind.org.uk.