EPISODE · Feb 19, 2019 · 12 MIN
The Epidemic of Overwhelm Part II – Episode 41
from Ted in Your Head · host Ted A. Moreno, C.Ht
In the previous episode 40 Ted talked about the epidemic of the overwhelm in modern life and the cost in terms of focus, productivity and presence. In this episode, Ted gives practical tips on how you can begin to take control of your mind and stay out of overwhelm. https://www.TedMoreno.com/ted-in-your-head.
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