The Episode 12-The Evolving Self: How to Grieve, Grow, and Rediscover Who You Are with Amy Haydak

Motherhood changes us in ways we don’t always expect. Parenting coach Amy Haydak joins The Comeback Season to talk about the identity shifts we face—from pregnancy to empty nest—and how to meet each stage with compassion, reflection, and growth. This conversation explores trauma cycles, “supermom” myths, mom guilt, and the power of pausing, repairing, and rediscovering yourself along the way.Get Amy’s book here!