The Episode All About Sleep

from The Pepper & Dylan Show · host Frequency Podcast Network / Pepper, Dylan & Robbie

Dylan shares a study that states sleeping in the same bed as someone is ruining your sleep. Couples are now trying the "sleep divorce" to help but it could lead to other relationship problems. We hear from some audience members who have mixed feelings about sleeping with a partner. Does separate beds mean completely separate bedrooms? Pepper claims he doesn't close his eyes before going to sleep and Dylan can't believe it. Pepper says because of his over active brain, keeping his eyes open is the best way to help his brain shut down.

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How long is this episode of The Pepper & Dylan Show?

This episode is 25 minutes long.

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This episode was published on August 18, 2025.

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